Guide 1 · lighter living

formfolgtleben

Minimalism with AI: lighter living, less waste, well prepared.

An AI keeps you company while you declutter. It asks the right questions, plans fixed dates and keeps track of everything. The decisions are yours.

Calm does not mean empty.

The principle

three shapes, three jobs

Decluttering rarely fails for lack of will. It fails because of many small decisions, no rhythm and losing track. That is exactly where an AI helps.

Decide

Rules instead of one-off questions

The AI asks follow-up questions and suggests a destination. The decision stays with you.

Rhythm

Fixed days instead of someday

One small task per evening, big jobs at the weekend. Everything in the calendar.

Memory

A report that remembers everything

A status report records what has been decided and done. Nothing gets settled twice.

Process

six steps in a circle

You do the work, the AI keeps you company. After the sixth step the next round begins. Every step comes with a prompt to copy.

A cycle in six steps Look, Rules, Decide, Schedule, Pass on, Review, and then start again. The status report sits in the middle as the memory. Memory STATUS REPORT 1 Look 2 Rules 3 Decide 4 Schedule 5 Pass on 6 Review
  1. Look

    Walk through with your phone, room by room. The AI names the most restless spots.

    Prompt
    Prompt
    Here is a video of my living room. Describe what you see: surfaces, walls, floor. Name the three most restless spots and suggest one small change for each.
  2. Rules

    Two or three principles for the whole home. Every question is measured against them.

    Prompt
    Prompt
    Suggest three simple rules for my home that I can measure every decision against. My guiding line: calm does not mean empty. Personal things should stay visible.
  3. Decide

    One thing at a time. Three questions at most, then the destination is clear.

    Prompt
    Prompt
    I have [thing]. Ask me three questions at most. Then suggest a destination: keep with a fixed place, repair, give away, sell, donate, recycle or dispose of.
  4. Schedule

    One task per evening, big jobs at the weekend. Whatever is left moves to the next free evening.

    Prompt
    Prompt
    I work Monday to Friday. Plan one task of 20 to 30 minutes per evening and the big jobs at the weekend. Put everything in my calendar with a reminder. Whatever is left moves to the next free evening.
  5. Pass on

    Every thing gets a route and a deadline. The AI writes the listings.

    Prompt
    Prompt
    Write a short classified ad for [thing], condition [good]. Suggest a fair price and a slightly lower one for later. Where in [city] can I donate it if it has not sold after four weeks?
  6. Review

    Live with the result for a few days, then do a new walk-through.

    Prompt
    Prompt
    Here is a new video of the living room. Compare it with the state in the status report. What has become calmer, what is still missing? Plan the next round.

Rules

two rules for every decision

Rule 1

What you can see has been chosen.

Rule 2

Every thing has a destination.

Five destinations, in this order

The first level that fits wins. The higher up, the less waste.

  1. 1KeepWith a fixed place.
  2. 2RepairRepair café, tailor, cobbler.
  3. 3Pass onGive away, sell, donate.
  4. 4RecycleRecycling centre, take-back in shops.
  5. 5Dispose ofOnly at the very end.

Helper

where does it go?

Pick up a thing. After five questions at most, its destination is clear.

Question 1

Do you use it regularly, or does it make you happy every day?

Environment

lighter for the planet

Buy nothing to tidy up

Use what you have first. Something new only if something else goes.

Pass on before throwing away

Neighbours, charity shops, book-swap shelves. Almost everything finds someone.

Digital counts too

Photos, chats and laptop follow the same rules. Storage needs electricity too.

Templates

to copy

Paste into an AI project, adjust the square brackets, get going.

Template
You are helping me declutter my home.

Guiding line: calm does not mean empty. Personal things stay and become visible.

Rules: What you can see has been chosen. Every thing has a destination, in this
order: keep with a fixed place, repair, pass on,
recycle, dispose of. There is no holding area.

Rhythm: I work [Monday to Friday]. On weekdays one task
per evening (20 to 30 minutes), big jobs at the weekend.
Push me a little: fixed days instead of someday.

Memory: Keep a status report. Check it against today's date with every
message and ask about anything still open.

Environment: Never suggest buying something first. Use what I have.

Safety: Passwords, PINs and account numbers never belong in the chat.

Swedish method

döstädning

“Dö” means death, “städning” means cleaning. Margareta Magnusson made the method well known: sort your things so that nobody has to clear up laboriously after you later.

  • Start big, finish small

    Furniture and cupboards first, photos and letters last.

  • Talk about it

    Anyone who would like something gets it now, together with its story.

  • Not only in old age

    Magnusson thinks it makes sense from your thirties.

“Will anyone I know be happier if I save this?”

Margareta Magnusson · her guiding question

The emergency overview

A paper list only says where things are and whom to call: contacts, finances, contracts, digital, documents, wishes.

Passwords never belong in a file, a cloud or a chat.

They live in a password manager. Only its master password goes on the list. The AI knows the structure, never the data.

Reading

reading without waste

  1. Margareta Magnusson

    The Gentle Art of Swedish Death Cleaning

    Döstädning first-hand.

    Find in a library
  2. Marie Kondo

    The Life-Changing Magic of Tidying Up

    Tidying by category instead of by room.

    Find in a library
  3. Fumio Sasaki

    Goodbye, Things

    What it is like to live with very few things.

    Find in a library